Kickstarting Healthy Lifestyles
Who is SimoFit
A coach, not just a trainer — for people done with quick fixes, mostly women who don't have time for (or want to go to) the gym, but can still get real results with the right plan and real accountability.
Done with quick fixes that never last?
I'm your coach for a healthier life — not another app, not another diet. A real plan, built around you, and someone in your corner making sure you follow through.
The Problem
You've done the quick fixes. They didn't work. Here's why.
Crash diets. Random workout apps. A gym membership you barely use. None of it was ever really for you — it was a generic template, and generic doesn't fix a life that's busy, unpredictable, and doesn't have three spare hours for the gym.
You don't need more willpower. You need a plan built around your actual life — and someone holding you to it.
The Solution
This is coaching, not just training
I'm not here to hand you a workout and disappear. I'm here to coach you — to actually get to know you, your body, your schedule, your habits — and build a plan that gets sharper the more I understand you.
Prefer the gym? Good — I'll give you a structured gym workout. Prefer training at home? Just as good, with the right equipment. "No hours you don't have. Just a doable plan and the accountability to stick to it — in person, with video call sessions when life gets in the way."
You do the work. I make sure it's the right work.
Who This Is For
Mostly women. Always real people with real lives.
Busy professionals, parents, anyone who's tried the gym-and-diet route and burned out on it. If you can commit to showing up — even just a few times a week, even from home — I'll build the rest around you.
I'm fun and direct, and I will push you to work hard — it won't be miserable, but it has to get done. I train hard myself, and as a woman, I know it gets harder to stay fit the older you get. But it's never too late to start. Whether you've got 30 minutes a day or once a week, that's enough to begin — it's the good choices, made consistently, that actually change your life.
How It Works
Three steps to get started
Free consultation — "Free phone consultation — I get to know you: your goals, your lifestyle, where you're starting from."
Your plan — Training built around your life, plus the nutrition knowledge and calorie tracking to help you make better choices day to day. It evolves as I get to know you better.
Real coaching — Regular 1-to-1 sessions, homework to keep you on track between them, and a weekly email check-in so you're never doing this alone.
