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My prices
Single trial session
£50
First step on your fitness journey - initial assessment.
During this session I will collect important information about your capacities in the key areas of strength, mobility, stability and balance. I will ask about your lifestyle and discuss your goals and expectations. It is crucial to get an understanding of your current physical abilities and limitations to ensure that I design a safe and effective fitness program.
1 to 1 sessions
£55
With all the information gathered, training and nutrition advice ready, your fitness training can begin.
Session packages give you the freedom of choosing how often you want to train. Completely flexible, they do have a expiry date (of 3 months time) and are ideal for those who are committed to training on their own but lack direction.
I will guide you through your training plan during sessions and advise how to work on it when you train on your own.
BUDDY TRAINING (max 4)
2 people £35 p/p
3 people £30 p/p
4 people £25 p/p